Volume 5, Issue 1 (2020)
IJMPP 2020, 5(1): 310-315 |
Back to browse issues page
Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
Moeini Badi F, Ghafarian Badi M. The Relationship between Exercise and Reducing Musculoskeletal Pain. IJMPP 2020; 5 (1) :310-315
URL: http://ijmpp.modares.ac.ir/article-32-42781-en.html
URL: http://ijmpp.modares.ac.ir/article-32-42781-en.html
1- Department of Nutrition, Faculty of Medicine, Kashan University of Medical University, Kashan, Iran. , moeinibadifaezeh@gmail.com
2- Payam Noor University Branch Shahr-e Rey
2- Payam Noor University Branch Shahr-e Rey
Abstract: (1687 Views)
AIm: Chronic pain is defined as pain beyond normal tissue lasting for 12 weeks or more. It contributes to disability, anxiety, depression, sleep disturbances, poor quality of life, and healthcare costs. Although, the treatment choice for chronic pain maybe included recommendations for rest and inactivity, exercise may have specific benefits in reducing the severity of chronic pain, as well as more general benefits associated with improved overall physical and mental health, and physical functioning. Therefore, this study aimed to assess the relationship between exercise doing and musculoskeletal pain.
Methods and Instruments: This descriptive study was conducted among academic people working in Tarbiat Modares University from Jan to Apr 2020. The volunteer subjects were entered into this study after being informed about the aim and procedure of the study and signing the consent form. In this study, the relationship between doing exercise and musculoskeletal pain was investigated.
A researcher –made questionnaire based on the objectives of the study as well as a demographic characteristics questionnaire were used to collect data. In the objective based questionnaire, the participants were asked about their exercise doing and musculoskeletal pain. The response options to the questions were as Yes or No. Finally, the data were entered into SPSS version 26 software and statistically analyzed using descriptive analysis as frequency/percent and analytical analysis as chi-square test.
Findings: Totally 93 participants with mean age of 36.15±11.42 years old including students (41.9%), employees (54.7%) and professor (3.5%) were participated in the study. Furthermore, 41.4% of the participants were men and 58.6% were women. According the results, there was a significant relationship between exercise and reduction of musculoskeletal pain (p<0.0001) Mann Whitney’s test showed that there was a significant relationship between gender and exercise activity (P value= <.001), which was higher in men than women.
Conclusion: This study showed that the participants who did exercise they were less suffering from musculoskeletal pain.
Methods and Instruments: This descriptive study was conducted among academic people working in Tarbiat Modares University from Jan to Apr 2020. The volunteer subjects were entered into this study after being informed about the aim and procedure of the study and signing the consent form. In this study, the relationship between doing exercise and musculoskeletal pain was investigated.
A researcher –made questionnaire based on the objectives of the study as well as a demographic characteristics questionnaire were used to collect data. In the objective based questionnaire, the participants were asked about their exercise doing and musculoskeletal pain. The response options to the questions were as Yes or No. Finally, the data were entered into SPSS version 26 software and statistically analyzed using descriptive analysis as frequency/percent and analytical analysis as chi-square test.
Findings: Totally 93 participants with mean age of 36.15±11.42 years old including students (41.9%), employees (54.7%) and professor (3.5%) were participated in the study. Furthermore, 41.4% of the participants were men and 58.6% were women. According the results, there was a significant relationship between exercise and reduction of musculoskeletal pain (p<0.0001) Mann Whitney’s test showed that there was a significant relationship between gender and exercise activity (P value= <.001), which was higher in men than women.
Conclusion: This study showed that the participants who did exercise they were less suffering from musculoskeletal pain.
Article Type: Descriptive & Survey |
Subject:
Musculoskeletal Pain Prevention
Received: 2020/05/10 | Accepted: 2020/06/5 | Published: 2020/06/26
Received: 2020/05/10 | Accepted: 2020/06/5 | Published: 2020/06/26
References
1. Hannibal KE, Bishop MD. Chronic stress, cortisol dysfunction, and pain: a psychoneuroendocrine rationale for stress management in pain rehabilitation. Phys Ther. 2014;94(12):1816-25. [DOI:10.2522/ptj.20130597]
2. Gaskin DJ, Richard P. The economic costs of pain in the United States. J Pain. 2012;13(8):715-24. [DOI:10.1016/j.jpain.2012.03.009]
3. Christensen J, Bilde L, Gustavsson A. Socioeconomic consequences of painintensive diseases in Denmark. Danish Institute for Health Services Research: Copenhagen. 2011.
4. Gustavsson A, Bjorkman J, Ljungcrantz C, Rhodin A, Rivano-Fischer M, Sjolund KF, et al. Socioeconomic burden of patients with a diagnosis related to chronic pain-Register data of 840,000 S wedish patients. Eur J Pain. 2012;16(2):289-99. [DOI:10.1016/j.ejpain.2011.07.006]
5. Busch AJ, Barber KA, Overend TJ, Peloso PMJ, Schachter CL. Exercise for treating fibromyalgia syndrome. Cochrane Database Syst Rev. 2007(4). [DOI:10.1002/14651858.CD003786.pub2]
6. van der Heijden RA, Lankhorst NE, van Linschoten R, Bierma-Zeinstra SM, van Middelkoop M. Exercise for treating patellofemoral pain syndrome. Cochrane Database Syst Rev. 2015(1). [DOI:10.1002/14651858.CD010387.pub2]
7. Press O. Part a: Executive Summary. Nutr Rev. 2009;67(2):114-20. [DOI:10.1111/j.1753-4887.2008.00136.x]
8. Tavafian, SS., Jamshidi, AR., and Mohammad, K. (2017). Treatment of low back pain: Randomized clinical trial comparing a multidisciplinary group-based rehabilitation program with oral drug treatment up to 12 months. Int J Rheum Dis, 17(2), 159-16 [DOI:10.1111/1756-185X.12116]
9. Global Strategy on Diet, Physical Activity and Health 2017. Available from: http://www.who.int/dietphysicalactivity/pa/ en/. [Internet]. 2017.
10. Childs JD, Cleland JA, Elliott JM, Teyhen DS, Wainner RS, Whitman JM, et al. Neck pain: clinical practice guidelines linked to the International Classification of Functioning, Disability, and Health from the Orthopaedic Section of the American Physical Therapy Association. J Orthop Sports Phys Ther. 2008;38(9):A1-A34. [DOI:10.2519/jospt.2008.0303]
11. Cuesta-Vargas AI, González-Sánchez M, CasusoHolgado MJ. Effect on health-related quality of life of a multimodal physiotherapy program in patients with chronic musculoskeletal disorders. Health Qual Life Out. 2013;11(1):19. [DOI:10.1186/1477-7525-11-19]
12. Jansen MJ, Viechtbauer W, Lenssen AF, Hendriks EJ, de Bie RA. Strength training alone, exercise therapy alone, and exercise therapy with passive manual mobilisation each reduce pain and disability in people with knee osteoarthritis: a systematic review. J Physiother. 2011;57(1):1120. [DOI:10.1016/S1836-9553(11)70002-9]
13. Brosseau L, Wells GA, Tugwell P, Egan M, Wilson KG, Dubouloz C-J, et al. Ottawa Panel evidence-based clinical practice guidelines for aerobic fitness exercises in the management of fibromyalgia: part 1. Phys Ther. 2008;88(7):85771. [DOI:10.2522/ptj.20070200]
14. Van Middelkoop M, Rubinstein SM, Verhagen AP, Ostelo RW, Koes BW, van Tulder MW. Exercise therapy for chronic nonspecific low-back pain. Best Pract Res Clin Rheumatol. 2010;24(2):193204. [DOI:10.1016/j.berh.2010.01.002]
15. Dinler M, Diracoglu D, Kasikcioglu E, Sayli O, Akin A, Aksoy C, et al. Effect of aerobic exercise training on oxygen uptake and kinetics in patients with fibromyalgia. Rheumatol Int. 2009;30(2):281-4. [DOI:10.1007/s00296-009-1126-x]
16. Häuser W, Klose P, Langhorst J, Moradi B, Steinbach M, Schiltenwolf M, et al. Efficacy of different types of aerobic exercise in fibromyalgia syndrome: a systematic review and meta-analysis of randomised controlled trials. Arthritis Res Ther. 2010;12(3):R79. [DOI:10.1186/ar3002]
17. Bhui K, Fletcher A. Common mood and anxiety states: gender differences in the protective effect of physical activity. Soc Psychiatry Psychiatr Epidemiol. 2000;35(1):28-35. [DOI:10.1007/s001270050005]
18. Dunn AL, Trivedi MH, Kampert JB, Clark CG, Chambliss HO. Exercise treatment for depression: efficacy and dose response. Am J Prev Med. 2005;28(1):1-8. [DOI:10.1016/j.amepre.2004.09.003]
19. Andrade A, Steffens RdAK, Vilarino GT, Sieczkowska SM, Coimbra DR. Does volume of physical exercise have an effect on depression in patients with fibromyalgia?J Affect Disord. 2017;208:214-7. [DOI:10.1016/j.jad.2016.10.003]
20. Ambrose KR, Golightly YM. Physical exercise as non-pharmacological treatment of chronic pain: why and when. Best Pract Res Clin Rheumatol. 2015;29(1):120-30. [DOI:10.1016/j.berh.2015.04.022]
21. Polaski AM, Phelps AL, Kostek MC, Szucs KA, Kolber BJ. Exercise-induced hypoalgesia: A metaanalysis of exercise dosing for the treatment of chronic pain. PloS one. 2019;14(1). [DOI:10.1371/journal.pone.0210418]
22. Geneen LJ, Moore RA, Clarke C, Martin D, Colvin LA, Smith BH. Physical activity and exercise for chronic pain in adults: an overview of Cochrane Reviews. Cochrane Database of Sys Rev. 2017(4). [DOI:10.1002/14651858.CD011279.pub2]
Send email to the article author
| Rights and permissions | |
 |
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. |